Transformative Therapy Solutions
Specializing in holistic psychological counselling for personal growth, symptom relief, and inner healing.
Therapy Services
Depression
Anxity
Stress
Phobia
Relationship
Social media Addiction
Anxiety is a Naturarl physiological response to fear, triggering various physical symptoms such as a racing heart , rapid breathing , sweaty palms , butterflies in the stomach , and bursts of energy. While occasional feelings of anxiety are normal, when anxiety reaches excessive levels , it can have detrimental effects on both physical and mental health.
Stress is a common experience characterized by feelings of being overwhelmed and struggling to cope with various demands placed upon us in daily life. These demands can stem from a multitude of sources , including financial pressures, work responsibilities, relationship challenges, and other life circumstances.
Depression is not just feeling sad or moody; it's a pervasive state of low mood that can persist for weeks , months, or even years , often without a clear reason.
it goes beyond a temporary emotional state, affecting both physical and mental health profoundly.
Whether you use social media to connect with friends and loved ones, watch videos, or simply “kill time,” the popularity of this pastime has increased significantly over the last decade.This is especially the case in children and teenagers, as well as young to middle-aged adults.So, how does a seemingly harmless hobby turn into an “addiction”?
Like other types of behavioral addictions, using social media can influence your brain in harmful ways. You may use social media compulsively and excessively. You can become so accustomed to scrolling through posts, images, and videos that it interferes with other areas of your life.
In any relationship, there are moments when challenges arise, whether through our own mistakes or unforeseen circumstances.
These challenges can sometimes escalate to the point where divorce becomes a consideration, often stemming from misunderstandings that spiral out of control.
However, counseling emerges as a powerful and effective solution for addressing these relationship issues.
A phobia, classified as a subtype of anxiety disorder, manifests as an intense, irrational fear towards specific situations, living beings, places, or objects.
Individuals with phobias experience overwhelming anxiety and distress when confronted with the object of their fear, often leading them to reshape their lives to avoid perceived dangers.
In many cases, the perceived threat posed by the phobia is far greater than any actual danger present.
Client Feedback
Read our clients' experiences with Wings Of Dreams Counseling & Therapy Center.
Sangeeta's therapy transformed my life, helping me overcome anxiety and depression.
Lalita Bachhav (pune)
I found relief from my OCD through Sangeeta's compassionate and holistic approach. Her methods truly promote personal growth and healing without medication.
5 ★★★★★
5 ★★★★★
5 ★★★★★
5 ★★★★★
I had my sessions few months back with Sangeeta ma’am.
It’s been really helpful to understand what was actually happening to me.
She helped me understand and accept my issues.
She will guided me in right direction.
She is very sweet and listens to you patiently. Helped me sort my daily routine as I work in shifts. My anxiety has reduced a lot after undergoing therapy with her. I feel much more at peace and I know how to manage my emotions better.
Anurita Prajapati
(Talegaon dabhade Pune)
Wings of Dreams helped me overcome anxiety and find peace without medication. Highly recommend their holistic approach!